EMDR gets to the heart of the symptoms, allowing for long-term changes to take place. It accesses and explores psychological and physical symptoms in their original forms to allow for adaptation to occur, and subsequently shift present-day behaviors. It draws from several different modalities to form a unique harmony.
EMDR Sessions that Explore a Multitude of Ways of Being Present for Yourself
Promoting mindful living through engagement with the senses and familiarity with the body.
Dissociation uniquely shows up for each of us. I use an IFS-informed level of EMDR that guides awareness of our ‘parts’ and the trauma they carry.
The size and magnitude of a trauma is only fully understood in proportion to a person’s story. I am dedicated to remaining current with the science of our predictive brains, and the research within the EMDR community in order to make EMDR more accessible. IFS and EMDR have been found to form a healthy union for achieving harmony between body and mind.
I am grateful to be part of both the process and the people who engage in such a natural form of healing. Two of the most important values within my work remain flexibility and adaptation for all levels of therapy, be it weekly sessions or intensives, so you can decide what best fits for you. Check your options.