Expert EMDR Therapy to Sharpen Awareness without Increasing Demands.

Ryan Peterson, LMHC, PHD ED, EMDRIA certified

  • Think Less to enhance focus, perform, or simply breathe easier.

  • Trust yourself to break overpreparing. Risk forgetting the script.

  • Develop Patience for parenting challenges.

  • Quiet the Body to recognize where reactive patterns originate.

  • Build improved sleep, health habits, and intentionality for decision-making.

  • Improve Your Connection with family, friends, partners, or co-workers.

Personalized care with evidence-based modalities.

Options Include:

Weekly EMDR Sessions

Built off of the Intensive Model, but allows for added time to establish comfort, safety, and trust in the room.

8-10 Session Contract

Uses the Intensive Model, but allows for added time to establish and identify tangible changes taking place outside of session.

EMDR Intensives

Accelerated model for efficiency, while still allowing for flexibility in the pace and feel of the sessions.

  • Bigger impact in a shorter amount of time— often reduces disturbances faster.

  • More uninterrupted focus—requires less strain and less outside distractions between sessions.

  • Less appointments—stop scheduling your full weeks around therapy sessions. 

  • Structure for making a lasting change—includes preparation for future challenges.

Intensive EMDR Therapy allows you to get accelerated results so you can start feeling better sooner, without the traditional prolonged therapy model.

Plan Your Session

Find an intensive that fits your schedule

Three intensive plans are offered to best align with your individual schedule. Whether you’re looking to work on a recent incident, a pattern that continues to surface, or ongoing adverse experiences—there’s a plan that can flex to meet your goals.

With a variety of styles and formats to meet your goals

Once you know the amount of time you want to commit, it’s important to know what you can expect.

Discover a therapy practice that cultivates your ability to

RESOURCE BALANCE OBSERVE

with

PROCESS-FOCUS

F · L · O · W

Make space for yourself

Choose a plan